Experience a rejuvenating week in the yoga capital of the world, nestled along the Ganges and Himalayan foothills. This retreat combines daily Hatha and Ashtanga yoga sessions, pranayama, meditation, and yoga philosophy classes. Participants enjoy healthy vegetarian meals, Ganga Aarti visits, and optional nature walks. Designed for beginners and advanced practitioners, the retreat promotes stress relief, flexibility, mindfulness. Evening chanting, self-reflection, and community interaction enhance the holistic experience, leaving participants refreshed, balanced, and connected to yoga’s authentic roots.
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