Seeking women who are looking to find a better way of gaining their health in a realistic manner, I train women who struggle with weight and or physical limitation, and help create a plan that works for your lifestyle.
Benefits in working together
-Private gym setting
-Customized fitness plan to help you reach your "why"
-Assist in areas of musculoskeletal imbalances
-Discover the skills to do daily movements without pain, and with -more confidence and strength
-Discover Nutrition 101 and how to fuel your body better
-Created for you meal plans and recipes for you and your family to enjoy
-Extra fitness support for at home movement
-Education about supplement needs for goals and health issues
If this sounds like a good fit for you, please message me where we can jump on a call to discuss your goals and how we can achieve them together!

Bodiesbyvv